Kopi vs Teh

Sangat tepu lepas baca anatomy =.=
Nak tido xngantok pulak coz dah minum bergelen-gelen nescafe td...i'm totaly addicted to caffein.
Sometimes i wonder why i'm so addicted to it...perhaps because of the aroma??
But atcually xreti sgt pon nak bezakan byk2 jenis caffeinated drinks ni..
So i made a few readings regarding caffeine (thanks to mr.google)..

•  Caffeine was isolated from coffee in 1820 by a German chemist,Friedlieb Ferdinand Runge, and in 1821 by French chemists working independently; namely, by Robiquet and by Pelletier and Caventou.
• In humans, caffeine acts as a central nervous system (CNS) stimulant, temporarily warding off drowsiness and restoring alertness *no wonder la xleh tido ag although da pukul 1 lebih*
• Caffeine is the world's most widely consumed psychoactive substance but, unlike many other psychoactive substances, is legal and unregulated in nearly all jurisdictions
• Caffeine has diuretics properties when administered in sufficient doses to subjects who do not have a tolerance for it. Regular users, however, develop a strong tolerance to this effect, and studies have generally failed to support the common notion that ordinary consumption of caffeinated beverages contributes significantly to dehydration

~panjang pulak artikel tu...

Okeh..ni from another site pulak..

the amount of caffeine in an 8oz cup of various teas and coffee:

• Coffee: 100 mg
• Black Tea: 40 to 50 mg
• Oolong Tea: 25 to 35 mg
• Green Tea: 20 to 30 mg

Well, green tea seems to be the best option if you are looking for a healthy drink but personally i dont really like the taste. Kat umah pon xpernah beli teh nih..pernah minum sekali je. 

      

Whatever pon, kalau diberi pilihan untk pilih kopi atau teh aku still akan pilih kopi sebab kopi paling sedap! ~bile nak bole tido ni~

                      

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